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Koraci do majčinstva
Program “Koraci do majčinstva” online je program namjenjen svim ženama i parovima koji planiraju roditeljstvo i žele dobiti konkretne i jasne smjernice na putu postizanja trudnoće na jednom mjestu.
Program je idealan za sve parove koji žele samostalno pratiti lekcije, poduzimati potrebne korake i napraviti određene promjene kako bi
doveli svoje tijelo u optimalno zdravstveno stanje i hormonsku ravnotežu.
- online video lekcije s prezentacijama (10+sati predavanja)
- 11 pdf brošuta s dodatnim uputama
- Knjižica s receptima (pdf)
- Bonus lekcije
- Izv. prof. dr. sc. Ana Tikvica Luetić, dr. med. – video predavanje o LPCS, HYSC, HSG
- dr.med. Draženka Ezgeta – tri predavanja: Zdravlje dojki, Spolno prenosive bolesti i Uloga štitnjače i plodnost
- Nutricionistica i PNEI terapeut Angelina Pajić – Kako se hraniti za optimalnu plodnost? i Plodnost i crijeva
Nakon kupnje programa pristup svim sadržajima je dostupan kroz 60 dana od početka uključivanja u program.
Sadržaj programa
Pretrage
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Spontani pobačaji
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PMOS
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Preporuke za ravnotežu kod PMOS stanja (tekst)
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Endometrioza
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Preporuke kod endometrioze (tekst)
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LPCS, HYSC, HSG – dr.Luetić
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6.MODUL - PREHRANA I PLODNOST
Kako se hraniti za optimalnu plodnost
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Savjeti za zdravu prehranu
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Preporuke i praktični koraci za zdravu prehranu (tekst)
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Plodnost i crijeva
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Specifičnost prehrane kod različitih stanja
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Prehranom do optimalne plodnosti i hormonske ravnoteze (PDF vodič s receptima)
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Dnevnik prehrane (pdf radni listić)
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PREDAVANJA LIJEČNICE - DR.MED. DRAŽENKE EZGETA KARAČIĆ
Zdravlje dojki
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Spolno prenosive bolesti
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7. MODUL - NA SAMOM KRAJU
Preporuke i praktični koraci – utjecaj životnih navika
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Na samom kraju programa
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Moje bilješke – Što sam naučila? (pdf radni listići)
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Upitnik o zadovoljstvu programom „Koraci do majčinstva”
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